Welcome. I’m Rachel.
Creator of New Earth Healing -
Somatic and Embodied Life Coaching for Grief/Loss, Big Life Changes, Birth and Women’s Empowerment
Thank you for being here!
“You have all the answers you need inside of you”
Your body is a well of wisdom! In our coaching sessions, I guide you to quiet the mind and access the bodies wisdom through somatic and embodied coaching practices.
I provide a safe, non-judgmental space for you to process emotions, transmute suffering into thriving and transform your life.
You will feel EMPOWERED, FULFILLED, JOYFUL, ALIGNED WITH PURPOSE, PEACE and TRUST IN LIFE.
Attan et al. (2018, p. 17) report that several studies have shown that coaching is most effective when it engages the whole person, “that is, including physical, cognitive, behavioural, social and spiritual dimensions” (see also Stober, 2006).
The body is significantly important when it comes to processing emotions, aiding cognition, our social interaction, and our learning patterns (Claxton, 2015).
My Values
Authenticity
Humility
Non-judgment
Compassion
Good Karma
Having lived in Nicaragua since 2019, I was able to realize a purpose of mine; to help empower women in a country where opportunities for women are scarce.
In support of this vision, 10% of all coaching sessions will be donated to the Womens Empowerment Project “Mujeres que Mueven” in Nicaragua.
“Empowered Women play a pivotal role in community and societal development”
My coaching specialities
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Grief/Loss
“What a Caterpillar calls the end of the world, we call a Butterfly”
Losing someone you love is painful and you don’t need to hold that pain alone.
I offer a safe, gentle container for you to process all your emotions, help you build a tool-box of healthy healing resources, lighten the weight of grief, find and expand the light and joy within you and discover a new meaning of life
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Big Life changes
Whether you’re feeling unfulfilled in life, longing for change and struggling to initiate it or have been forced into change by something external - navigating this voyage can be challenging.
“Letting go is hard… Holding on is harder”
I hold space for you to take the helm, find the knowing inside yourself that nothing is impossible and manifest the life that aligns with your true calling!
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Birthing
You are a powerful woman; capable of ANYTHING!
Women have been birthing since the beginning of creation. We were made to birth!
I support you in connecting to your own motherly intuition and creating a birth plan that aligns with you and helps you to feel confident and empowered in birth and beyond!
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Womens Empowerment
For generations women have been repressed, told how we should look, act and what our value is in the world. We have a lot to carry!
I support women in building their self-esteem, taking autonomy for their own health and falling madly in love with themselves.
Testimonials
“My session with Rachel was strongly transformative and eye-opening.
I have experienced different modalities of coaching before, focusing mostly on the experience in the mind and words. Rachel’s approach of combining the aspect and importance of the mind and the body as a whole, created a truly transformative experience for me.
Guiding by using the power of visualisation, embodiment and words Rachel guided the process allowing my to come to deep realisations by myself during just one session. Her soft yet strong guidance is powerful and supports feeling of being held and seen.
I recommend Rachel’s coaching offerings from the bottom of my heart for anyone wanting to connect to themselves and enter or deepen transformation in their life. Thank you Rachel.”
“Rachel guided me directly and still gently and lovingly with the tool of my body and into my subconscious mind.
When I moved my body I was guided to feel directly into the bodily sensations and therefore into my subconscious beliefs.
The sessions brought me to a deeper understanding of the person I am and who I would like to become.
Rachel held a beautiful space where I felt safe to express myself.
I am still mind-blown at how our body holds so much wisdom and answers and I like to thank Rachel for guiding me towards it.”
I am a life coach myself, and although I generally feel confident in my communication abilities, I found myself struggling with how to approach a professional conversation where I needed to set firm boundaries.
During a session with Rachel, she coached me through a somatic exploration that helped me uncover the underlying emotions clouding my ability to express my needs. It was a deeply moving and revealing experience that fully prepared me to handle a sensitive conversation in a loving and firm manner.
Rachel's presence is nurturing, and she is acutely attuned to both my verbal and non-verbal expressions.
Alan Cohen The Golden Buddha:
"Many years ago in Thailand there was a temple with a huge Golden Buddha. Word came to this village that an army was about to invade, so they covered the Golden Buddha with mud and concrete so it looked like a stone Buddha and the invading army would perceive no value in it.
Sure enough, the army rolled in and passed by the stone Buddha and had no reason to plunder it. For many years, the army occupied the village with this temple and Buddha. And there was a time where nobody remembered that the Buddha was golden.
And then one day, a young monk was meditating at the base of the Buddha, and a little piece of gold chipped off. The monk excitedly told the other monks and they started hammering at the statue and realized it was a Golden Buddha.
The metaphor is that each of us is golden by nature.
We are born knowing everything. But then we go to school and learn a certain way to live, and put a 'casing of mud stone over the Buddha.' And we start to believe we are the stone Buddha, not the golden one.
Then something comes along that cracks our casing and knocks off a piece of our armor and in that moment, we look inside and see the gold. At that moment, all we want to do the rest of our life is pick away the stone because the gold is so much more fun!"